Hey, You Made it!

I’m an unshakable optimist, writer, and conversation architect. I’ve spent over 18 years living internationally. Along the way, I’ve learned how to cook delicious recipes, shapeshift into just about any environment, and how to adjust to pretty intense jetlag.

If you’re ready to shine a light on the good things that feed your mind, body and soul, then you are in the right spot.



I believe we are only as strong as our weakest neighbor. That begins with the people we live with.


I believe that everyone has the ability to learn by using algorithms.Once you apply the formula, you can solve the problem!Simple. Easy. Effective. 


I believe we are stewards of the planet we live on. I will advocate for this planet and every living creature on it.


I believe that conversations get better after the second cup.

Soaking up the sun in Bali